I am an EMDR certified trauma therapist and a Brainspotting practitioner. I emphasize unconditional positive regard, attuned presence, mind-body skills to relieve anxiety and depression, and developing safe spaces in which to heal from trauma.

I specialize in treating trauma, anxiety, panic attacks, depression, and other mood disorders. I see teens and adults.

I prioritize a holistic approach rooted in fundamental unconditional love for self. From that foundation, the tools for change emerge: cognitive reframing, emotion regulation and distress tolerance, mindfulness of emotions, meditation and mind-body skills, energy healing, EMDR, Brainspotting, and more.